Articles
These are the articles that I have published. I have more coming. If you’re new here, I would recommend you start with The Happiness Trap. That article lays out the framework that I use throughout the rest of the articles for understanding what inner peace is. The next article I would recommend is How I Cultivated Eudaemonia which lists out all the components that I believe are important for becoming eudaemonic. Feel free to explore.
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How I Cultivated Eudaemonia
This article is a practical guide for creating inner peace. This somewhat serves as a map, linking out to the other articles on this blog that give the in-the-weeds description of how to apply the advice.
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The Happiness Trap
If you ask most people what they want out of life, they’ll often say “I just want to be happy.” Yet, a lot of people never actually “achieve” it. Why does this happen? What if happiness is the wrong thing to pursue in life? What if there’s something better that achieves the same effect?
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Becoming Sustainably Confident
Everyone talks about the benefits of confidence. It’s a valuable skill to have and after years of search, I figured out something that works. But ultimately, is it really something you should pursue? Or is there something better?
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Core Tenets
Pure and simple, this is a list of the core tenets that underlie much of the philosophy of this blog.
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Knowing Yourself
We are not who we want to be, we are what we were made to be. So many people go through life on auto-pilot or otherwise confused about the direction of their life. Knowing yourself allows you to have a hand in the direction of your life and is foundational to cultivating inner peace.
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Mindfulness
Perhaps you’ve heard the wonders of mindfulness practice, perhaps you haven’t. The truth of the matter is this: mindfulness is one of the most important skills you can develop. So many of our problems come from our inability to exert control over our minds. Mindfulness cultivates this ability.
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