components-of-eudaemonia-series
-
Knowing Yourself
We are not who we want to be, we are what we were made to be. So many people go through life on auto-pilot or otherwise confused about the direction of their life. Knowing yourself allows you to have a hand in the direction of your life and is foundational to cultivating inner peace. Continue Reading…
-
Mindfulness
Perhaps you’ve heard the wonders of mindfulness practice, perhaps you haven’t. The truth of the matter is this: mindfulness is one of the most important skills you can develop. So many of our problems come from our inability to exert control over our minds. Mindfulness cultivates this ability. Continue Reading…
-
How I Cultivated Eudaemonia
This article is a practical guide for creating inner peace. This somewhat serves as a map, linking out to the other articles on this blog that give the in-the-weeds description of how to apply the advice. Continue Reading…
-
The Happiness Trap
If you ask most people what they want out of life, they’ll often say “I just want to be happy.” Yet, a lot of people never actually “achieve” it. Why does this happen? What if happiness is the wrong thing to pursue in life? What if there’s something better that achieves the same effect? Continue Reading…